Pumpkin seed

nuts3 recipes

Used in 3 recipes on Untrained Chef. Browse dishes featuring pumpkin seed, check nutrition facts per 100g, and see which ingredients pair well with it.

Recipes with pumpkin seed

Gluten-Free Filled Croissants

1 hr 20 min

Juicy gluten-free rolls filled with cheese, ham, and hazelnuts — perfect for lunchboxes, hiking trips, or a savory option at birthday parties.

gluten-freebreadlunchbox

Sourdough Crispbread

40 min

Perfect way to use up sourdough discard — takes maybe 10 minutes to put together and comes out of the oven crackling crisp.

breadfermentedbaking

Whole Grain Sourdough Rolls

2 hr

Worth every minute of the wait — chewy, hearty rolls packed with seeds and real sourdough flavour. Makes about 25.

breadbakingfermented

Often paired with

salt butter milk dry yeast psyllium husk gluten-free flour mix (fine)gluten-free flour mix (semper mix)sugar baking powder cooked ham

Often paired with

salt butter milk dry yeast psyllium husk gluten-free flour mix (fine)gluten-free flour mix (semper mix)sugar baking powder cooked ham

Per 100g

559

Calories

kcal

30.2

Protein

10.7

Carbs

49.1

Fat

Fiber

1.4g

Sugar

7mg

Sodium