Wholegrain spelt flour

grains1 recipe

Used in 1 recipe on Untrained Chef. Browse dishes featuring wholegrain spelt flour, check nutrition facts per 100g, and see which ingredients pair well with it.

Recipes with wholegrain spelt flour

Wholegrain Spelt Bread

2 hr

Hearty, seeded spelt loaves that stay moist for days — great for lunchboxes and keeps you full all morning.

breadbakinglunchbox

Often paired with

cold water orange juice water dry yeast sifted spelt flour salt sugar sesame seeds or poppy seed neutral oil or butter

Often paired with

cold water orange juice water dry yeast sifted spelt flour salt sugar sesame seeds or poppy seed neutral oil or butter

Per 100g

338

Calories

kcal

14.6

Protein

70.2

Carbs

2.4

Fat

10.7g

Fiber

6.8g

Sugar

8mg

Sodium