
Oven-Baked Salmon with Lemon
Tender salmon fillets baked with citrus and soy sauce, accompanied by a vibrant salad featuring avocado, spring onions, apple, and lettuce hearts.

Crispy, naturally sweet, and dead simple — just apples, low heat, and patience. Great on porridge, in muesli, or straight from the jar on a hike.
Wipe the apples dry with a clean kitchen towel, then slice them into thin rounds — about 3 mm — using a sharp knife. Remove the core if it feels too chunky.
Set your oven to fan-forced at 90 °C. Lay the apple slices close together (but not overlapping) on baking paper on oven trays — you can fit at least three trays in at once.
Bake for about 1 hour, then flip each slice and bake for another hour.
Now drop the temperature to 50 °C and let the chips dry out until completely dry and crispy. This can take all night — just leave them in.
Once done, store the apple chips in airtight jars or zip-lock bags. They keep for a long time.
No children added
Kept in airtight jars or zip-lock bags they last for weeks, as long as they went in fully dry and crisp. No need for the fridge, and freezing isn't worth it since the cold draws in moisture and softens them. If they ever go a touch bendy, spread them on a tray at 50 °C for fifteen minutes to crisp back up.
Scatter them over morning porridge or stir into muesli with a bit of yoghurt. They're also good in a jacket pocket on a hike.

Tender salmon fillets baked with citrus and soy sauce, accompanied by a vibrant salad featuring avocado, spring onions, apple, and lettuce hearts.

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