Chicken and Cheese Pasta Bake
45 min
A hearty pasta casserole featuring tender chicken, vegetables, and melted cheese in a savory tomato sauce
pastachickenbaked
We make this at least twice a month — creamy curry chicken that basically cooks itself. The kids actually eat it.
Instructions
- 1
Brown the chicken fillets on both sides in a frying pan with margarine or oil, 2-3 minutes per side. Season with salt and pepper. Transfer the fillets to an oven-safe dish along with the onion and bell pepper.
- 2
Whisk together cream, ketchup, curry powder, and vinegar. Season with salt and pepper to taste. Pour the sauce over the dish.
- 3
Bake in the oven at 200°C for about 20-25 minutes, until the chicken is cooked through.
- 4
Meanwhile, cook the barley according to package instructions, about 20 minutes. Put the baby salad greens in a serving bowl.
Per average serving
10
Calories
kcal
0.3
Protein
g
2.3
Carbs
g
0
Fat
g
0.4g
Fiber
1.1g
Sugar
1mg
Sodium
Family Portions
2portions
Adults
2
Children
No children added
Ingredients
Per average serving
10
Calories
kcal
0.3
Protein
g
2.3
Carbs
g
0
Fat
g
0.4g
Fiber
1.1g
Sugar
1mg
Sodium
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