Pork Neck Chops Baked in a Dish
40 min
Pan-seared pork neck chops finished in the oven on a bed of creamy spinach with parmesan. Proper weeknight comfort food.
porkbakedcreamy
Juicy pork in a creamy parmesan garlic sauce — proper weeknight comfort food that feels a bit special.
Instructions
- 1
Season the pork slices with salt and pepper. Get a pan nice and hot, add the margarine, and sear the pork for 2 minutes on each side until browned. Take them out and set aside on a plate.
- 2
Pick through the spinach and remove any tough stems, then finely chop the spring onions. In the same pan, fry the spinach and spring onions for 1–2 minutes until they just wilt down.
- 3
Melt the margarine in a small saucepan. Add the garlic and cook until it smells fragrant, then stir in the flour. Gradually pour in the stock, bring to a boil, then stir in the cream and parmesan. Season with salt, pepper, and thyme.
- 4
Spread the spinach and spring onion mixture across the bottom of an ovenproof dish. Lay the pork on top and pour the sauce over everything. Bake in the middle of the oven at 180 °C for 20 minutes.
Per average serving
27
Calories
kcal
0.8
Protein
g
5.7
Carbs
g
0.1
Fat
g
0.2g
Fiber
0g
Sugar
485mg
Sodium
Family Portions
2portions
Adults
2
Children
No children added
Ingredients
Per average serving
27
Calories
kcal
0.8
Protein
g
5.7
Carbs
g
0.1
Fat
g
0.2g
Fiber
0g
Sugar
485mg
Sodium
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