Chard

Used in 1 recipe on Untrained Chef. Browse dishes featuring chard, check nutrition facts per 100g, and see which ingredients pair well with it.

Recipes with chard

Barley Risotto with Sweet Potato and Feta

1 hr

Barley instead of rice makes this risotto heartier and more nutritious — and it works beautifully. Great on its own or alongside grilled meat.

vegetarianhealthydinner

Often paired with

sweet potatoolive oiloniongarlic clovepearl barleyvegetable stock (diluted)parmesanfeta cheese

Often paired with

sweet potatoolive oiloniongarlic clovepearl barleyvegetable stock (diluted)parmesanfeta cheese

Per 100g

19

Calories

kcal

1.8

Protein

g

3.7

Carbs

g

0.2

Fat

g

1.6g

Fiber

1.1g

Sugar

213mg

Sodium