Rocket (arugula)

vegetables2 recipes

Used in 2 recipes on Untrained Chef. Browse dishes featuring rocket (arugula), check nutrition facts per 100g, and see which ingredients pair well with it.

Recipes with rocket (arugula)

Fish Burger

20 min

Unbeatable for a quick weeknight fish dinner — the kids never complain when it looks like a burger.

fishdinnerfor kids

Oven-Baked Cod with Warm Mushroom Salad

30 min

Weeknight fish dinner that's on the table in under 30 minutes. The warm mushroom salad with capers and balsamic is what makes it special.

fishbakeddinner

Often paired with

fish burgers or fish cake margarine or oil for frying burger bun radishes, sliced whole pickled cucumbers, sliced remoulade fresh dill cod fillet cremini mushrooms or button mushroom onion

Often paired with

fish burgers or fish cake margarine or oil for frying burger bun radishes, sliced whole pickled cucumbers, sliced remoulade fresh dill cod fillet cremini mushrooms or button mushroom onion

Per 100g

Calories

kcal

2.6

Protein

3.7

Carbs

0.7

Fat

1.6g

Fiber

2.1g

Sugar

27mg

Sodium