Homemade Yoghurt - breakfast, fermented recipe

Homemade Yoghurt

Just two ingredients and a warm oven overnight — you wake up to a full litre of fresh, tangy yoghurt.

Instructions

  1. 1

    Pour the milk into a saucepan and heat it to 82 °C, stirring constantly. A thermometer really helps here to get the temperature exact.

  2. 2

    Take the pan off the heat and cool the milk down to 40–42 °C. Setting the pan in cold water speeds this up nicely.

  3. 3

    Whisk the yoghurt into the lukewarm milk, then pour it into clean screw-top jars — half-litre preserving jars work great. Screw the lids on.

  4. 4

    Warm the oven to 40 °C and place the jars on a tray in the middle of the oven. Leave them overnight, 8–10 hours.

Per average serving

420
Calories
kcal
34
Protein
g
50
Carbs
g
10
Fat
g
0g
Fiber
50g
Sugar
440mg
Sodium