Pasta Salad with Chicken, Broccoli and Grapes - chicken, pasta recipe

Pasta Salad with Chicken, Broccoli and Grapes

Creamy dressing, crunchy broccoli, sweet grapes — this one disappears fast at any gathering. Works just as well for lunch the next day.

Instructions

  1. 1

    Cook the pasta according to the package instructions. Drain and rinse under cold water, then let it drain well and tip it into a large bowl.

  2. 2

    Pat the chicken fillets dry with paper towels and season with salt and pepper. Heat a pan with oil over medium heat and fry the chicken for about 2 minutes on each side until nicely coloured. Put a lid on and finish cooking for 6–8 minutes until cooked through. Let it cool, then cut into pieces.

  3. 3

    Break the broccoli into small florets — dice the stalk into small pieces and use that too. Halve the grapes and finely chop the red onion.

  4. 4

    Stir together the mayonnaise, sour cream, sugar, red wine vinegar, salt and pepper until you have a smooth dressing.

  5. 5

    Add the chicken, broccoli, grapes and red onion to the bowl with the pasta. Pour over the dressing and toss everything together well.

  6. 6

    Roughly chop the nuts and scatter them over just before serving.

Per average serving

880
Calories
kcal
30.6
Protein
g
81.8
Carbs
g
48.5
Fat
g
4.6g
Fiber
21.6g
Sugar
736mg
Sodium

Tips from the kitchen

  • Rinse the pasta under cold water until it stops feeling warm, then let it drain properly. Warm pasta thins out the dressing and makes the whole thing greasy.
  • Give the chicken a real cooling-off before you cut it. Hot chicken pieces will warm the mayo and sour cream, and the salad turns sloppy.
  • Don't skip the broccoli stalk. Peel off the tough outer layer, dice the inside small, and you get a bit of crunch without waste.
  • The dressing tastes sharp from the vinegar straight out of the bowl, but it mellows once it sits on the pasta and grapes. Taste it after tossing, not before.
  • Add the nuts at the table, not in the bowl. Stirred in early they go soft and lose the point.

Ways to vary it

  • Red seedless grapes look nice against the broccoli, but green work the same. Use whichever you have.
  • If you want it lighter, swap some of the mayonnaise for extra sour cream or plain yogurt. The dressing gets a bit tangier.
  • Toasting the walnuts or almonds in a dry pan for a couple of minutes before chopping is an easy step that deepens the flavor.

Storage & leftovers

Keeps in the fridge for 2 to 3 days in a sealed container. It doesn't freeze well, the sour cream and mayo split and the broccoli goes mushy. Eat it cold straight from the fridge, no reheating needed, and add the nuts fresh each time.

What to serve with it

Good on its own as lunch, or next to grilled sausages and some bread at a summer gathering. A glass of cold white wine doesn't hurt either.

UC
By Untrained ChefPublished 15 May 2026 · Updated 11 July 2026