Barley flour

grains4 recipes

Used in 4 recipes on Untrained Chef. Browse dishes featuring barley flour, check nutrition facts per 100g, and see which ingredients pair well with it.

Recipes with barley flour

Barley Flour Pancakes

1 hr

Hearty whole-grain pancakes that hold up well in a lunchbox or on a hike. Make a batch the night before and you're sorted.

breakfastlunchboxvegetarian

S'mores

1 hr 20 min

Homemade graham-style cookies sandwiched around melted chocolate and a freshly grilled marshmallow. Worth every step.

dessertcookiesgrilling

Barley Waffles with Orange Salad

40 min

Hearty waffles made with barley flour — crispy on the outside, filling enough to take on a hike. The orange salad on the side makes them feel a little special.

breakfastbakingnorwegian

Wholegrain Tortillas

1 hr

Homemade tortillas with barley flour — so much better than store-bought, and dead simple to make. Great for taco night.

tacobreadbaking

Often paired with

egg butter wheat flour salt milk sugar baking powder baking soda vanilla sugar chopped hazelnut

Often paired with

egg butter wheat flour salt milk sugar baking powder baking soda vanilla sugar chopped hazelnut

Per 100g

345

Calories

kcal

10.5

Protein

74.5

Carbs

2.1

Fat

10.1g

Fiber

1.5g

Sugar

4mg

Sodium