Barley Waffles with Orange Salad - breakfast, baking recipe

Barley Waffles with Orange Salad

Hearty waffles made with barley flour — crispy on the outside, filling enough to take on a hike. The orange salad on the side makes them feel a little special.

Instructions

  1. 1

    Pour the barley flour, sugar, baking powder, and cardamom into a bowl and stir together.

  2. 2

    Add the milk in three rounds, about a third at a time, stirring well between each addition so you don't get lumps.

  3. 3

    Whisk in the eggs until the batter is smooth.

  4. 4

    Melt the butter and stir it into the batter.

  5. 5

    Let the batter rest for at least 30 minutes before you start cooking — this is important, don't skip it.

  6. 6

    Cook the waffles until golden and crispy, then cool them on a wire rack.

  7. 7

    Peel the oranges, cut them into small cubes, and toss with the sugar and cinnamon. Serve alongside the waffles with a spoonful of yogurt.

Per average serving

1.1k
Calories
kcal
66.1
Protein
g
24.5
Carbs
g
88.5
Fat
g
0g
Fiber
24.5g
Sugar
678mg
Sodium

Tips from the kitchen

  • The 30-minute rest is doing real work here. Barley flour absorbs liquid more slowly than wheat, and if you skip the rest, the batter will be thinner than it should be and the waffles won't hold together properly.
  • Add the milk slowly, one third at a time, and stir each addition until smooth before pouring in the next. Barley flour clumps more stubbornly than wheat flour, and rushing this step means lumps that don't cook out.
  • Cool the waffles on a wire rack, not a plate. Stacking them or leaving them flat traps steam underneath and turns the bottoms soggy. A rack keeps them crispy on both sides.
  • For the orange salad, cut the oranges small, maybe 1 cm cubes. Bigger chunks slide off the waffle and make it awkward to eat. Smaller pieces mix better with the yogurt too.
  • The cardamom is strong, so measure it properly. A heaped teaspoon instead of a level one will push the spice flavor to the front and drown out everything else.

Ways to vary it

  • You can swap the plain yogurt for sour cream if that's what you have. It's a bit richer and works well with the cinnamon-orange.
  • If you're making these for a hike or picnic, skip the orange salad and pack the waffles on their own. They hold up well at room temperature and are filling enough without anything on the side.
  • A handful of finely chopped walnuts stirred into the batter before cooking adds a bit of texture. Not necessary, but nice if you want something slightly different.

Storage & leftovers

Cooked waffles keep in the fridge for 2 days, wrapped or in a container. They freeze well too, up to a month. Reheat them in a toaster or a dry pan on medium heat to get the crispiness back. The microwave works but they come out soft.

What to serve with it

These fit right into a Norwegian-style breakfast spread alongside some brown cheese or jam. For Easter brunch, a small glass of cold juice on the side is all you need.

UC
By Untrained ChefPublished 6 July 2026