Vegetarian Minestrone Soup
2 hr 40 min
Classic Italian minestrone — hearty, filling, and endlessly flexible. Beans and tomato are non-negotiable; everything else can shift with what you have.
vegetarianvegansoup
Green courgette
vegetables4 recipes
Used in 4 recipes on Untrained Chef. Browse dishes featuring green courgette, check nutrition facts per 100g, and see which ingredients pair well with it.
Recipes with green courgette
One-Pot Turkey Leftover Stew
1 hr
Perfect way to use up leftover turkey — everything goes in one pot with rice, coconut milk, and warm spices. The whole family eats it without complaints.
one-potfamily dinnerweeknight
Pollock Pan with Vegetables
30 min
Quick weeknight fish dinner the whole family will eat. Pollock simmers right on top of the vegetables — one pan, done in 40 minutes.
fishone-potfamily dinner
One-Pot Chicken and Rice
1 hr
Everything goes in one pot and basically cooks itself. The chicken thighs stay juicy and the rice soaks up all that flavour — minimal washing up too.
one-potchickenfamily dinner
Often paired with
Per 100g
17
Calories
kcal
1.2
Protein
g
3.1
Carbs
g
0.3
Fat
g
1g
Fiber
2.5g
Sugar
8mg
Sodium
Per 100g
17
Calories
kcal
1.2
Protein
g
3.1
Carbs
g
0.3
Fat
g
1g
Fiber
2.5g
Sugar
8mg
Sodium