Meatballs with Spiced Edamame Beans - meat, weeknight recipe

Meatballs with Spiced Edamame Beans

Ready in under 20 minutes and way more interesting than the usual sides. The spiced edamame beans take just a few minutes in the pan and make this a proper weeknight dinner.

Instructions

  1. 1

    Preheat your oven to 180 °C.

  2. 2

    Put the meatballs in an ovenproof dish and bake in the middle of the oven for about 15 minutes, until they're heated all the way through.

  3. 3

    While that's going, mix the oregano, chili flakes, cumin, salt, and pepper together in a small bowl.

  4. 4

    Toss the half-thawed edamame beans, spring onion, and green beans into a bowl together.

  5. 5

    Heat a frying pan until hot, add the olive oil, then fry the edamame mixture for 3–4 minutes until warmed through and starting to colour. Season with the spice mix. If you want more heat, just double the spices.

Per average serving

0
Calories
kcal
0
Protein
g
0
Carbs
g
0
Fat
g
0g
Fiber
0g
Sugar
242mg
Sodium