Oven-Baked Omelet with Spring Onions, Ham and Skyr - breakfast, baked recipe

Oven-Baked Omelet with Spring Onions, Ham and Skyr

Cured ham can be replaced with other cold cuts, or you can add a couple of slices of smoked salmon when the omelet comes out of the oven. Use fresh herbs like basil, small salad leaves and/or sprouts for garnish and serving.

Instructions

  1. 1

    Preheat the oven to 200°C. Whisk the eggs together with skyr, a good pinch of salt and some ground pepper.

  2. 2

    Clean and chop the spring onions into small pieces. Use a splash of oil or a good knob of butter and quickly sauté the spring onions in a hot frying pan, preferably a small/medium cast iron pan.

  3. 3

    Pour over the egg mixture and place the ham slices on top. Let the pan stand over medium heat for 2-3 minutes, then put the whole pan in the oven. Let it stay there for 2-4 minutes, until the surface has set and preferably turned slightly golden at the edges.

  4. 4

    Place a good spoonful of skyr on top of the hot omelet, drizzle with a little olive oil, grind over some extra black pepper and garnish with some greens.

Per average serving

591
Calories
kcal
44
Protein
g
35.3
Carbs
g
34.7
Fat
g
12.5g
Fiber
3.6g
Sugar
19761mg
Sodium