
Oatmeal Porridge
Dead simple breakfast that actually keeps you full. Four ingredients, done in under ten minutes.
Prep takes two minutes the night before, and breakfast is waiting for you in the morning. Creamy oats with fresh berries and crunchy almonds.
Put the oats and milk in a glass or other container with a lid.
Put the lid on and leave the glass in the fridge overnight.
In the morning, chop the almonds. Give the oats a good stir, then mix in the vanilla quark. Top with fresh berries and the chopped almonds.
No children added
Keeps in the fridge for up to 3 days, but add the berries and almonds fresh each morning rather than all at once. The soaked oat base doesn't freeze well, it turns watery once thawed. No reheating needed, this one is meant to be eaten cold straight from the fridge.
A mug of coffee or tea is all this needs. If you want more on the table, a glass of juice or a few extra berries on the side rounds out breakfast.

Dead simple breakfast that actually keeps you full. Four ingredients, done in under ten minutes.

Four ingredients, two minutes, done. Mango, banana, orange juice, and an egg make this surprisingly filling and great after a workout.

Ready in under half an hour and tastes nothing like the store-bought stuff. Great on bread, next to cheese, or spooned over dessert.