Tofu Nuggets with Tonkatsu Sauce - vegan, japanese recipe

Tofu Nuggets with Tonkatsu Sauce

Crispy baked tofu nuggets with a punchy homemade dipping sauce — even the meat-eaters come back for more.

Instructions

  1. 1

    Mix the ketchup, Worcestershire sauce, soy sauce, and sugar together in a bowl. Set it aside to let the flavours come together while you prep everything else. You can also use a store-bought tonkatsu sauce if you can find it.

  2. 2

    Place the tofu on a deep plate, put another plate or a cutting board on top, and weigh it down with something heavy. Let it press for at least 15 minutes so the excess water drains out.

  3. 3

    Mix the mayonnaise and Dijon mustard together in a bowl — use a vegan mayo if you want to keep the whole dish vegan.

  4. 4

    In a separate wide bowl, mix together the panko breadcrumbs, nutritional yeast, black sesame seeds, paprika powder, garlic powder, dried parsley, salt, and pepper.

  5. 5

    Pat the pressed tofu dry with paper towels, then cut it into large chunks — about 12 pieces per block (270 g each).

  6. 6

    Dip each piece of tofu into the mayo-mustard mixture, then drop it into the panko mix and press it around so it's well coated on all sides.

  7. 7

    Arrange the coated pieces on a baking tray lined with baking paper and bake at 200 °C for about 30 minutes. Alternatively, you can deep-fry them in a deep pan with at least 2 cm of oil until golden brown.

Per average serving

502
Calories
kcal
19.2
Protein
g
68
Carbs
g
18.2
Fat
g
6.4g
Fiber
11.1g
Sugar
1341mg
Sodium

Tips from the kitchen

  • Press the tofu longer than you think you need to. Fifteen minutes is the minimum, but 30 with something heavy on top gets way more water out, and that's what makes the coating stick instead of sliding off.
  • The mayo-mustard mix is your glue here, so coat each piece all the way around before it hits the panko. Bald spots won't crisp up.
  • Use one hand for the wet mayo dip and one hand for the panko. If you do both with the same hand you end up with a breaded glove and a sad pile of clumps.
  • At 200 degrees the nuggets are ready when the panko goes deep golden and feels firm when you tap one, around the 30 minute mark. If they still look pale, give them a few more minutes rather than pulling them early.
  • Make the tonkatsu sauce first thing and leave it sitting. The ketchup and Worcestershire need a little time to settle into each other.

Ways to vary it

  • Swap the black sesame in the coating for white sesame, or use a mix of both. It only changes the look, not the crunch.
  • If you like heat, a little chili flakes or a dab of sriracha stirred into the tonkatsu sauce works well as an optional kick.
  • You can cut the tofu into smaller cubes instead of 12 big chunks per block. More pieces means more crunchy surface, just check them a bit earlier in the oven.

Storage & leftovers

These keep in the fridge for about 3 days in a sealed container, though the coating softens once they cool. To bring back the crunch, reheat in the oven or air fryer at 180 degrees for 8 to 10 minutes rather than the microwave, which leaves them soggy. The sauce keeps separately for up to a week.

What to serve with it

Serve them with a bowl of steamed rice and some shredded cabbage on the side, the classic tonkatsu pairing. A cold beer or cucumber salad rounds it out nicely.

UC
By Untrained ChefPublished 13 May 2026 · Updated 11 July 2026