Oven-Baked Pollock with Creamy Leek
40 min
Quick weeknight fish dinner that actually tastes like something. The creamy leek sauce bakes right under the fish and keeps everything juicy.
fishseafoodeasy
Pollock fillet
seafood4 recipes
Used in 4 recipes on Untrained Chef. Browse dishes featuring pollock fillet, check nutrition facts per 100g, and see which ingredients pair well with it.
Recipes with pollock fillet
Pollock with Carrots and Onion
40 min
Pollock is a proper weeknight hero — quick to cook, full of flavour, and the caper-butter carrots take it somewhere special.
fishseafoodweeknight
Pollock Pan with Vegetables
30 min
Quick weeknight fish dinner the whole family will eat. Pollock simmers right on top of the vegetables — one pan, done in 40 minutes.
fishone-potfamily dinner
Spiced Fish Burger with Chili Mayo
30 min
Crispy spiced pollock in a bun with quick pickled zucchini and a punchy chili mayo. Easy enough for a weeknight, fun enough that the kids will ask for it again.
fishsandwichquick
Often paired with
Per 100g
92
Calories
kcal
19.4
Protein
g
0
Carbs
g
0.9
Fat
g
0g
Fiber
0g
Sugar
86mg
Sodium
Per 100g
92
Calories
kcal
19.4
Protein
g
0
Carbs
g
0.9
Fat
g
0g
Fiber
0g
Sugar
86mg
Sodium