
Omelette with Shrimp and Mushrooms
Probably the fastest hot meal you can make. Crispy edges, soft inside, and a filling of sautéed mushrooms, spring onion, and shrimp.

Crispy cauliflower base topped with a creamy white sauce and smoked salmon — a proper pizza bianca that actually works.
Rinse the cauliflower and break it into rough chunks. Blitz it in a food processor until you get a rice-like texture. No food processor? Just chop it finely by hand.
Tip the cauliflower rice into a bowl and mix in the potato starch, parmesan, garlic, and beaten eggs until combined.
Spread the mixture onto a baking tray lined with parchment paper and press it out to about 1 cm thick. You can split it into two smaller bases if you like.
Bake the base in the middle of the oven at 200 °C for 25–30 minutes, until it's golden and set.
Meanwhile, mix together the crème fraîche, parmesan, garlic, salt, pepper, and chopped oregano. Once the base is done, spread this sauce all over it.
Scatter the capers and crumbled chèvre on top, then bake for another 10 minutes in the middle of the oven.
Arrange the smoked salmon and fresh oregano on top just before serving.
No children added
Leftovers keep in the fridge for up to 2 days, though the base softens overnight. Reheat in the oven at 180 °C for about 8 minutes to crisp it back up. Don't add the salmon until after reheating. Freezing is not great here, the cauliflower base goes watery when thawed.
A simple green salad with lemon dressing is all you need alongside this. It's already a full meal for two.

Probably the fastest hot meal you can make. Crispy edges, soft inside, and a filling of sautéed mushrooms, spring onion, and shrimp.

Tender salmon fillets baked with citrus and soy sauce, accompanied by a vibrant salad featuring avocado, spring onions, apple, and lettuce hearts.

Perfect for busy weeknights — everything cooks together in one packet. Works in the oven, on the grill, or even over a campfire.