Caper

pantry4 recipes

Used in 4 recipes on Untrained Chef. Browse dishes featuring caper, check nutrition facts per 100g, and see which ingredients pair well with it.

Recipes with caper

Oven-Baked Cod with Warm Mushroom Salad

30 min

Weeknight fish dinner that's on the table in under 30 minutes. The warm mushroom salad with capers and balsamic is what makes it special.

fishbakeddinner

Chicken Breast with Green Noodle Salad

30 min

Veggie noodles made from zucchini and carrot, tossed with capers, lemon, and basil — quick weeknight dinner that actually feels fresh.

chickenhealthyquick

Pollock with Carrots and Onion

40 min

Pollock is a proper weeknight hero — quick to cook, full of flavour, and the caper-butter carrots take it somewhere special.

fishseafoodweeknight

Cauliflower Pizza with Smoked Salmon

55 min

Crispy cauliflower base topped with a creamy white sauce and smoked salmon — a proper pizza bianca that actually works.

pizzasalmongluten-free

Often paired with

salt onion margarine ground pepper carrot lemon juice fresh basil cod fillet cremini mushrooms or button mushroom fresh thyme, chopped

Often paired with

salt onion margarine ground pepper carrot lemon juice fresh basil cod fillet cremini mushrooms or button mushroom fresh thyme, chopped

Per 100g

Calories

kcal

2.4

Protein

4.9

Carbs

0.9

Fat

3.2g

Fiber

0.4g

Sugar

2960mg

Sodium