
Oven-Baked Pollock with Creamy Leek
Quick weeknight fish dinner that actually tastes like something. The creamy leek sauce bakes right under the fish and keeps everything juicy.
Crispy pan-fried fish pudding alongside roasted sweet potato and a quick yogurt-mustard dressing. Surprisingly good combo for a weeknight dinner.
Wash the sweet potato well and scrape off any damaged spots. Cut it in half lengthwise, then into thick wedges.
Spread the pieces on a baking sheet lined with parchment paper. Drizzle over the lemon juice and olive oil, then season with salt and pepper.
Put the tray on the second-highest rack in the oven at 200 °C and roast for about 25 minutes, until the sweet potato is soft and nicely coloured all over.
While that's going, mix together the yogurt, mustard, thyme, salt and pepper for the dressing. Taste and adjust with more lemon juice, salt or pepper if needed.
Cut the sugar snap peas into thin strips.
Slice the fish pudding into thick pieces. Heat a pan over medium heat and melt the margarine. Add the fish pudding slices and fry on both sides until golden and heated through.
No children added
Leftovers keep fine in the fridge for up to 2 days. The sweet potato and fish pudding reheat well in a dry pan over medium heat, but the dressing should stay cold and be added fresh. Freezing is not worth it here, the fish pudding goes rubbery and the sweet potato turns watery.
A slice of dense rye bread on the side is very Norwegian and fits the fish pudding well. That's all you need.

Quick weeknight fish dinner that actually tastes like something. The creamy leek sauce bakes right under the fish and keeps everything juicy.

Pollock is a proper weeknight hero — quick to cook, full of flavour, and the caper-butter carrots take it somewhere special.

Ready in under 20 minutes and filling enough for the whole family. Tender pork strips and a frozen vegetable mix do most of the work.