Oat and Cottage Cheese Waffles - breakfast, high-protein recipe

Oat and Cottage Cheese Waffles

Protein-packed waffles we make on slow weekend mornings — oats keep you full, cottage cheese keeps them soft in the middle.

Instructions

  1. 1

    Whisk everything together in a bowl until you have a smooth batter. Let it rest for 5 minutes so the oats swell.

  2. 2

    Heat up the waffle iron. Pour in the batter and cook until the waffles are golden and crisp at the edges.

  3. 3

    Serve with whatever toppings you like.

Per average serving

228
Calories
kcal
13.1
Protein
g
25.2
Carbs
g
7.9
Fat
g
14.9g
Fiber
3g
Sugar
192mg
Sodium

Tips from the kitchen

  • Don't skip the 5 minute rest. The oats need that time to soak up the milk, otherwise the batter stays runny and the waffles turn out gummy in the middle.
  • If your cottage cheese is the chunky kind, give the batter a few extra seconds of whisking or a quick blitz with a hand blender. You want it smooth so the curds don't leave dry pockets.
  • Wait for the iron to be properly hot before pouring. A cool iron and you end up pulling the waffle apart when you open the lid.
  • These crisp up at the edges but stay soft in the center, so let them go a touch longer than you think if you want more crunch. The cottage cheese keeps them from drying out.
  • Grease the iron lightly even if it's nonstick. The batter is lower in fat than a classic waffle, so it tends to grab.

Ways to vary it

  • Stir a mashed ripe banana into the batter for a sweeter waffle. You might want to add a bit more oats if it loosens up too much.
  • Swap the cinnamon for a little vanilla, or use both if you like a sweeter morning waffle.
  • Fold in a handful of blueberries right before cooking. They'll burst a little and stain the batter, which is part of the fun.

Storage & leftovers

These keep in the fridge for about 3 days in a sealed container. They freeze well too, so stack them with a bit of parchment between each one. Reheat straight from frozen in the toaster or a hot waffle iron so they crisp back up instead of going soggy in the microwave.

What to serve with it

Good with a spoon of yogurt and fresh berries, or go savory with a fried egg on top. A drizzle of maple syrup never hurts on a slow morning.

UC
By Untrained ChefPublished 18 April 2026 · Updated 7 June 2026