
Baked Chicken Breast Casserole
We make this at least twice a month — creamy curry chicken that basically cooks itself. The kids actually eat it.

Packed with spiced black beans, sweet potato, and peppers, then smothered in a smoky tomato sauce and melted mozzarella. Proper comfort food that happens to be meat-free.
Mix the canned tomatoes, tomato paste, vegetable stock, smoked paprika, oregano, cumin, chili flakes, sugar, and salt in a saucepan. Bring to a boil and let it cook down for about 10 minutes, then blend it smooth with a hand blender.
Cut the sweet potato into small cubes and fry in a pan with hot oil until tender.
Chop the red and green peppers, onion, and garlic into small pieces. Add them to the pan with the sweet potato and fry until softened. Stir in the black beans and pour over half the enchilada sauce. Let everything simmer together for 5–10 minutes, then take it off the heat and let the filling cool a little. Season with salt and pepper.
Find an ovenproof dish roughly as wide as your tortillas and spread some enchilada sauce over the bottom — just remember to save a little for the top.
Lay the tortillas out on a board, divide the filling between them, and sprinkle some grated cheese over each one. Roll them up and place them snugly in the dish, seam-side down. Save a bit of cheese for the top.
Brush the tops of the rolls with the remaining enchilada sauce and scatter over the rest of the cheese. Bake at 180 °C fan for 20 minutes.
No children added
Leftovers keep in the fridge for up to 3 days, covered. They freeze well too, best done before baking if you can plan ahead, but baked ones freeze fine. Reheat in the oven at 160°C covered with foil so the tortillas don't dry out.
A simple green salad with lime juice works well alongside, or just soured cream and some sliced avocado on the side.

We make this at least twice a month — creamy curry chicken that basically cooks itself. The kids actually eat it.

Classic weeknight salmon with cabbage and potatoes — ready in 40 minutes and the whole family eats it.

Dead simple weeknight dinner — pasta, sausage, and leek all baked together in one dish. Ready in about 40 minutes.