Sandwich with Grilled Trout - sandwich, fish recipe

Sandwich with Grilled Trout

Perfect way to use up leftover grilled fish — ready in minutes and actually filling. The dill dressing ties it all together.

Instructions

  1. 1

    Break the fish into smaller pieces with your fingers and pick out any bones.

  2. 2

    Toast the bread slices in a toaster and butter them, or fry them in a bit of butter in a medium-hot pan until golden.

  3. 3

    Rinse and dry the lettuce. Use a cheese slicer to cut the cucumber into thin lengthwise strips, and finely slice the radishes and spring onion. Arrange the vegetables and fish pieces on the toasted bread.

  4. 4

    Whisk together the sour cream and milk into a thin dressing. Season with sugar, lemon juice, salt and pepper, then stir in the chopped dill. Pour the dressing over the sandwich and serve.

Per average serving

161
Calories
kcal
4.5
Protein
g
8.3
Carbs
g
13.5
Fat
g
2.1g
Fiber
1.3g
Sugar
74mg
Sodium

Tips from the kitchen

  • Run your fingers through the fish slowly before you trust it. Grilled trout hides little pin bones, and one stray bone in a sandwich ruins the bite.
  • Pull the cucumber strips with a cheese slicer right onto a paper towel and pat them dry. Wet strips make the bread soggy in seconds.
  • Don't drown the sandwich. The dressing is thin, so pour it over at the table just before eating, otherwise the bread goes limp while you're still slicing radishes.
  • Whisk the sour cream and milk first, then add the lemon juice. Add the lemon too early and it can make the dressing taste sharper than you want before the sugar balances it out.
  • If you're frying the bread instead of toasting it, keep the pan at medium and watch the butter. It goes from golden to burnt fast.

Ways to vary it

  • Smoked mackerel or hot-smoked salmon work in place of the trout if that's what you've got in the fridge.
  • Swap the dill for chopped chives or a bit of parsley in the dressing for a different herb note.
  • A few capers or a thin layer of horseradish under the fish is a nice addition if you like a sharper edge.

Storage & leftovers

Best eaten right away, since the toasted bread won't survive sitting under the dressing. If you've got leftover fish and dressing separately, keep them covered in the fridge for up to two days and build the sandwich fresh. Don't freeze it, and there's nothing here that needs reheating.

What to serve with it

A handful of boiled new potatoes on the side turns it into a proper lunch, or just a cold beer and the rest of the cucumber. Keep it simple.

UC
By Untrained ChefPublished 12 June 2026